Dinner · Easy

Herb-Crusted Baked Salmon with Greens

10 min prep + 18 min cook·2 servings·approx. 440 kcal

This is a perfect go-to when you want something that feels a bit special but takes almost no effort. The herb crust keeps the salmon moist, and everything is on the table in under half an hour.

Ingredients

  • 2 salmon fillets (about 130g each)
  • 20g ground almonds
  • A small handful of fresh parsley, finely chopped
  • 1 tbsp fresh dill, finely chopped (or 1 tsp dried)
  • Zest of 1 lemon, plus the juice
  • 1 garlic clove, crushed
  • 2 tbsp olive oil, divided
  • 150g tenderstem broccoli
  • 100g green beans
  • A large handful of spinach
  • Salt and black pepper

Method

  1. Heat the oven to 200°C (180°C fan) and line a baking tray with baking paper.
  2. Mix the ground almonds, parsley, dill, lemon zest, garlic, 1 tsp of the olive oil and a pinch of salt and pepper.
  3. Place the salmon skin-side down on the tray and press the herb mixture firmly over the top of each fillet.
  4. Bake for 15–18 minutes, until the salmon flakes easily and is opaque all the way through.
  5. Meanwhile, steam or boil the broccoli and green beans for 4–5 minutes until just tender. Drain, then toss with the spinach so it wilts in the heat.
  6. Whisk the remaining olive oil with a squeeze of lemon juice and a pinch of salt, and toss through the greens. Serve with the salmon.

Tips

  • Make it go further: add new potatoes or a scoop of quinoa if you’re extra hungry.
  • No fresh herbs? Dried mixed herbs work. Use about 1 tsp.
  • Nut-free: swap the ground almonds for breadcrumbs, using gluten-free ones if needed.

Calories are an approximate guide per serving and will vary with the exact ingredients you use. Check labels if you’re cooking for allergies or intolerances.

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